This Facebook post of Holly Butcher, an Australian 27-year-old woman, is going viral. She died of Cancer last week. She wrote the letter just a few days before her death. The content of the letter very much resonates with one of the purposes of this blog i.e. Happiness. We are publishing the same for the… Continue reading You can’t ignore 27 year old dying woman’s advice. Read it NOW post
We all wish Happy New Year to everyone every year. This is just our autonomous system in action. We don't do anything to make it a happy year either for the self or for the others. Action must be taken, the course of the life must be altered and dream must be pursued. Then and… Continue reading The 2nd thing to do in 2018 for a Happy New Life
2017 was an eventful year. We started this blog to promote awareness about FITNESS | WELLNESS | HAPPINESS through exercise, Yoga, healthy diet, good books, and spirituality. During last 8 months, we published 111 posts. Readers’ response was overwhelming. We have about 4000 unique visitors and 7000 plus page views till date. Our blog plus… Continue reading 20 blog posts of 2017 you shouldn’t miss
Merry Christmas is a wishful thinking unless we make an attempt to make it a merry. “Christmas gives us the opportunity to pause and reflect on the important things around us - a time when we can look back on the year that has passed and prepare for the year ahead.” David Cameron Yes, this… Continue reading 6 ways to make your Christmas MERRY
Caution: This could be a life-changing read. “Often it is those who live quietly, modestly, and contentedly with a simple life who are the happiest.” Joshua Becker The biggest obstacle to our happiness is our wrong definition of happiness. If we define something wrong then we will struggle for it, but never will be able to… Continue reading How to be Happy? Always
“You make a difference for every single person you come into contact with at work. Is that difference for the better or worse?” Alexander Kjerulf, author of the book Happy hour is 9 to 5. This blog is about fitness and happiness. Both go hand in hand, one without the other is not possible. Today I… Continue reading Are your Happy hours 9 to 5?
India is celebrating one of the biggest festivals Dussera also known as Vijayadashmi. The festival is known for the victory of good over the evils. This is also known as a Lord Rama’s victory over Demon Ravana. There are several beliefs, but all across India, this is perhaps the 2nd most celebrated festival after Diwali.… Continue reading The Person, Many Books, & Lots of Inspiration
This is a health and happiness blog. Our readers might not need an introduction to Rujuta Diwekar or her books. Yet, for the benefit of those who might not know her, here is a bouquet of books from her. Rujuta Diwekar perhaps is the leading Dietician in India. Winner of the 'Nutrition Award' from Asian… Continue reading Kareena Kapoor’s Dietician for You
The war of art, is one of the most inspirational books for artists. You could be an artist (we all are artists) of any field. This book is a must read. Steven Pressfield is a renowned author. This small book can change your life. It will inspire you to keep pursuing your dream. It will… Continue reading Death is certain, want to live?
“I read this book as a part of my studies in Eastern philosophy, in particular, Indian philosophy, and the only term I can come up with is "mind-blowing". I considered myself an agnostic until I read this book... This book contains within the basis of the Jain religion, as well as many philosophical points which… Continue reading “Mind-blowing” Book, “Deep dive” in Jainism
“Samayam Goyam Ma Pamay.” Lord Mahavira. (Meaning: Don’t waste a single moment, Mahavira advised to his senior most disciple Gautama) In his little book On the Shortness of Life, Seneca (A Roman Philosopher) writes a very powerful message for all of us. This could be quite awakening and life changing read. “Most human being complaints… Continue reading How we waste our Short life?
Tim Ferriss is a famous author of his best-selling book 4 hour work week. He is a blogger and his podcasts are very inspiring. He invites amazing guests for his Podcasts. He has interviewed 200 plus world class performers and his these interviews are downloaded more than 100 million. His latest Podcasts which you might be… Continue reading Tools of Titan, Tools for everyone
"Virtue is sufficient for happiness." In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According… Continue reading Stoicism to Jainism – What we know about Happiness is all wrong
When we are talking about the workplace Happiness, the book which perhaps stands first on the list is Delivering Happiness. The entrepreneur turned author Tony Hsieh (Pronounced “Shay”), who sold his business Zappos.com to Amazon for about a billion US $, is so much so into spreading happiness that he is now on a mission… Continue reading Happiness, A billion dollar business model
Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence. -Robert K. Cooper, PhD When Daniel Goleman’s the books titled Emotional Intelligence and Working with Emotional Intelligence was first published in 1995 and 1998 respectively, Emotional Intelligence was considered… Continue reading Why EQ matter more than IQ?
“If we would just slow down, happiness would catch up to us.” ― Richard Carlson Our Happiness has a million of obstacles. We get irritated, upset, tense, and anxious, worrisome for various reasons during the day. It could be small or big, but our concerns are endless and we are tangled in one of the other… Continue reading How to feel Happy, instantly and always
Yes, these are my top 5 bloggers as far as my journey as a blogger is concerned since 2010. I am sure anyone who follows them would not deny their consistent high-value content creation capability which benefits the readers. They not only are the champions of the online world, but the content they create is life… Continue reading 5 Top bloggers I follow and benefited from
Yes, Indian Cricket Captain is known for his aggression also knows how to calm down when required. He tweets; “I love this book. A must read for all those who are brave enough to let their thoughts and ideologies be challenged.” 'He is referring to a book is a famous Yoga book by an Indian… Continue reading Know Virat Kohli’s Yoga Inspiration
“A genius looks at something that others are stuck on and gets the word unstuck.” Seth Godin in Linchpin. Reading books is a major key to success. This was the title of a blog post I recently read. I would twist a bit: Reading GOOD books can change the life forever. The mega-rich and successful like… Continue reading Linchpin – Why everyone should read?
“In a gentle way, you can shake the world.”—Mahatma Gandhi (One of the quotes from the book, Quiet) Today you are reading about the book titled Quiet. This book has more than 5000 reviews on the Amazon site and 88% of the readers have rated the book with either 5 or 4 stars. I have… Continue reading Are you an Introvert? Quiet is for you.
What is your goal and mission in life? We all are after MORE. More business, more customers, more money, more power, more fame assuming that this MORE will give us more happiness. We spend our lives after achieving this MORE. But we never know when the end will come. Award-winning Professor at Carnegie Mellon University,… Continue reading The Last Lecture
Happiness is a pursuit. Everyone is running after Happiness. All our activities, even if we dislike is pursuing Happiness for the future. We discount present Happiness for unknown and uncertain future Happiness. Whether have we understood the Happiness? Usual belief is once we have something or some experience or some possession or some relationship or… Continue reading Happiness Advantage