You are Wasting Your Precious Life if You are Busy

Recently I read two quotes about Busy-Ness.  “Busy is a drug that a lot of people addicted too.” Rob Bell. “Busy life is a wasted life.” Francis Crick I pondered over these profound thoughts. I thought if it is an addiction let me write about it. This addiction could be life-consuming.  If we look around us people are competing to remain busy. Those who are not busy try to … Continue reading You are Wasting Your Precious Life if You are Busy

Peace of Mind

5 Yogic Practices for Peace of Mind

Before doing Asana or any Yogic practices for the peace of mind the following quote must be digested fully. “Karmanye Vadhikaraste, Ma phaleshou kada chana, Ma Karma Phala Hetur Bhurmatey Sangostva Akarmani” Bhagavad Gita, Chapter II, Verse 47 Which means, “You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself to be the … Continue reading 5 Yogic Practices for Peace of Mind

Know why your next meal will be different

You are what you eat is not just a phrase or quote, but is a literally true statement. The Chhāndogya Upaniṣhad explains that the coarsest (rough) part of the food we eat passes out as feces; the subtler (delicate) part becomes flesh, and the subtlest (most delicate)  part becomes the mind (6.5.1).  Again, it states āhāra śhuddhau sattva śhuddhiḥ (7.26.2) “By eating pure food, the … Continue reading Know why your next meal will be different