Children's Day

This Is What Adults Can Do On Children’s Day

Today is Children’s Day. India is celebrating its 1st Prime Minister Pandit Jawaharlal Nehru’s birthday as Children’s day. Most of the readers are beyond their so-called childhood age. Does that mean the children’s day is not relevant for us? A BIG NO. “We don’t stop playing because we grow old. We grow old because we stop playing.”  George Bernard Shaw This is absolutely relevant for all … Continue reading This Is What Adults Can Do On Children’s Day

Do You Know Your Busyness is Wasting Your Short Life?

“I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” Todd Stocker We, Human beings are very busy people. Busyness is considered a great virtue. We have no time to do exercise. We don’t mind the invasion of diseases. We have no time to know about a healthy diet. We don’t mind our body suffer at the … Continue reading Do You Know Your Busyness is Wasting Your Short Life?

Self Renewal

How to Remain New You Forever?

Today I read a Tweet by Adam Grant which reads; Efficiency comes from making progress on your to-do list. Growth comes from moving forward on your to-be list. Don’t just set targets for the tasks you need to complete. Set goals for the kind of person you want to become. We are so obsessed and consumed by the to-do list that we have never made our to be list. … Continue reading How to Remain New You Forever?

Happy Family

11 Characteristics of a Happy Family You Need to Know

Do you know the characteristics of a happy family? Do you know the advantage a happy family enjoys? Read on to know more. Being happy and active is about being vibrant. We see many people around us who are cynical. Their body language speaks their state of the mind before they actually speak. Mostly these people are unwelcome wherever they go. They spread negativism wherever … Continue reading 11 Characteristics of a Happy Family You Need to Know

Hobby & happiness

Do You Know Pursuing a Hobby can Make Your Life Interesting?

You have a good job, happy family, reasonable financial stability. You have invested in stocks, mutual funds, life insurance policies, health insurance policies. You have taken care of all your financial risks. Now what? Are you enjoying the freedom you get from a risk-free life? In spite of having a reasonably stable and financially secured life, you don’t know how to spend your free time. The irony … Continue reading Do You Know Pursuing a Hobby can Make Your Life Interesting?

Debt Free Living

A Glimpse of a Debt Free Life You Want to Live

“Rather go to bed without dinner than to rise in debt.” Benjamin Franklin Are you living in debt? Here is a post which explores a possibility to live without debt. Debt has become a part of our life. For anything and everything in life, the loan is available. If not formal borrowing, your credit card will always keep you in debt. Having a loan means buying … Continue reading A Glimpse of a Debt Free Life You Want to Live

Human Life

Why a Thought of Death Should Awaken You to the Life?

During the last month, I attended two funerals. Two people known to me suddenly left the world. People were discussing about the suddenness of the death. But isn’t the death sudden in most of the cases? We all spend our lives as if we are born only to earn money and acquire things. We spend our life in fulfilling the desire for material things, satisfying … Continue reading Why a Thought of Death Should Awaken You to the Life?

27 year old woman dies of cancer, life advice letter

You can’t ignore 27 year old dying woman’s advice. Read it NOW post

This Facebook post of Holly Butcher, an Australian 27-year-old woman,  is going viral. She died of Cancer last week. She wrote the letter just a few days before her death. The content of the letter very much resonates with one of the purposes of this blog i.e. Happiness.  We are publishing the same for the benefit of the readers of this blog. This can be … Continue reading You can’t ignore 27 year old dying woman’s advice. Read it NOW post

Wellness Coach

9 reasons you need a Wellness Coach

We have all kinds of coaches from life coach to career coach to business coach to swimming coach to math coach and many other coaches. We don’t have a permanent Wellness Coach. Our health is at the mercy a doctor when our body refuses to work or gives worrying signals. On one hand, we have an epidemic of lifestyle diseases like Diabetes, Obesity, Heart Diseases, … Continue reading 9 reasons you need a Wellness Coach

International Men's Day

Rat race, Happiness and International Men’s Day

“I looked at my driver, and thought he is enjoying my dream car, and he is much happier than I am. I knew at that moment I had to get out of this rat race. “Sanjay Narang, Once Mumbai’s hottest hotelier. (Brunch, dt. 19th Nov 2017). Today is the International Men’s Day. The rat race is a part of the most manhood. One thing we … Continue reading Rat race, Happiness and International Men’s Day

Blog on Fitness

24 Fitness – Happiness posts you shouldn’t miss

Every online reader is busy making new contacts, career move and expand their area of influence. However, everyone agrees there is a life beyond networking, career, job, and business. At the end of the day, we all are after Happiness, present, and future. This is a Blog about Fitness, Wellness, and Happiness. These are intangibles we all miss in a daily life but aspire for … Continue reading 24 Fitness – Happiness posts you shouldn’t miss

Happiness and Minimalism

How to be Happy? Always

Caution: This could be a life-changing read. “Often it is those who live quietly, modestly, and contentedly with a simple life who are the happiest.”  Joshua Becker The biggest obstacle to our happiness is our wrong definition of happiness. If we define something wrong then we will struggle for it, but never will be able to achieve it. We have beliefs that MORE is necessary for … Continue reading How to be Happy? Always

Are your Happy hours 9 to 5?

“You make a difference for every single person you come into contact with at work. Is that difference for the better or worse?” Alexander Kjerulf, author of the book Happy hour is 9 to 5. This blog is about fitness and happiness. Both go hand in hand, one without the other is not possible.  Today I am introducing Chief Happiness Officer (CHO) Alexander Kjerulf. Happy hour … Continue reading Are your Happy hours 9 to 5?

8 plus benefits of 6 x 5 work life

“I don’t have time for exercise, my job takes all the time,” One lady may be in her late 50s admitted this to an attendant at the Diabetes clinic. There are millions busy like her. Earning money has occupied so much space in our life that we do not have space for our health or anything else. We are living our lives as if earning … Continue reading 8 plus benefits of 6 x 5 work life

Global Peace

World Leaders Need to Practice Anekantavada for Global Peace

Sushma Swaraj, Indian Minister of External Affairs once said that Jainism’s principles of Anekantavada,  Aparigraha (non-hoarding) and Ahimsa (non-violence) offer a solution to the present-day problems the world is facing. She was referring to extremism, climate change, and inequality. When the Jains are celebrating their biggest festival of Paryushana,  today I am writing about one of the most important and fundamental principles of Jainism – … Continue reading World Leaders Need to Practice Anekantavada for Global Peace

Stoicism to Jainism – What We Know About Happiness is All Wrong

“Virtue is sufficient for happiness.” In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According to the teachings of Stoicism, as social beings, the path … Continue reading Stoicism to Jainism – What We Know About Happiness is All Wrong

14 symptoms you are suffering from FOMO

The new era brings new disorder. More technology, gadgets, apps, and social media usage bring more and more anxiety. Many of us are suffering from ADHD (Attention Deficit Hyperactivity Syndrome) and FOMO like new disorders. Thanks to technological advancement we see daily around us. Today we are discussing FOMO. Many of the readers reading this may not know about this new disorder. FOMO: Fear of … Continue reading 14 symptoms you are suffering from FOMO

Happiness, A billion dollar business model

When we are talking about the workplace Happiness, the book which perhaps stands first on the list is Delivering Happiness. The entrepreneur turned author Tony Hsieh (Pronounced “Shay”), who sold his business Zappos.com to Amazon for about a billion US $, is so much so into spreading happiness that he is now on a mission to spread happiness world over. He is propagating making happiness … Continue reading Happiness, A billion dollar business model

At The End of The Day..99% is for Charity

Yes, at the end of the day, the bottom line is, the crux of the matter is, in conclusion, these are very important phrases. These signify what the objective was of any action or what the action is expected to achieve or will achieve. All of us are working day and night in pursuit of something. It is a different matter that most of us … Continue reading At The End of The Day..99% is for Charity

Climb Your Everest. Trust Your Instinct.

We all are climbing our Everest. Yes, those of us who are pursuing our passion is not any less than Everest climbers. Our expedition is ongoing and we can’t return back, the only option is one way, move ahead and upward. The result may be away or not even on the horizon, but the journey must continue. “Trust your instinct & keep going.” Yes, this … Continue reading Climb Your Everest. Trust Your Instinct.

Happiness Advantage – Why is Happiness First Necessary for Success?

Happiness is a pursuit. Everyone is running after Happiness. All our activities, even if we dislike is pursuing Happiness for the future. We discount present Happiness for unknown and uncertain future Happiness. Whether have we understood the Happiness? Usual belief is once we have something or some experience or some possession or some relationship or achieve some goal – we will be happy. This is … Continue reading Happiness Advantage – Why is Happiness First Necessary for Success?