Living in Present

Focus On The Present, You Are Never Going to Live in the Future

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing.” Seneca Life happens at present. The future was always uncertain, though we assumed it to be certain. Now we have come to terms with the reality … Continue reading Focus On The Present, You Are Never Going to Live in the Future

Mental Health

One Habit of A Happy Person — Shrink Your Circle of Concern

In one of the talk-shows legendary comic Hindi poet Surendra Sharma said the secret of his happy married life is that all minor decisions are taken by his wife and in all major issues he never listens to his wife and what he says is final. Then he went on to define minor decisions as what should he wears, how much should he spends daily menu in the house, etc. etc, and … Continue reading One Habit of A Happy Person — Shrink Your Circle of Concern

Post Pandemic world

Self-Renewal Is Mandatory In The Post Pandemic World. How To Do It?

Post pandemic (corona/ Covid 18) world won’t be the same. Everyone would be required to reimagine their role, way of working, and means to survive. I am happy to update my post written in Sep last year for the benefit readers. It is vital and a must-read for all. Today I read a Tweet by Adam Grant which reads; Efficiency comes from making progress on … Continue reading Self-Renewal Is Mandatory In The Post Pandemic World. How To Do It?

Locked Down Time

How to Live With Minimalism in the Locked Down Time?

Caution: This could be a life-changing read. But the post-Corona world would be any way different.  “Often it is those who live quietly, modestly, and contentedly with a simple life who are the happiest.”  Joshua Becker The biggest obstacle to our happiness is our wrong definition of happiness. If we define something wrong then we will struggle for it, but never will be able to achieve … Continue reading How to Live With Minimalism in the Locked Down Time?

Post Corona World

The Post Corona World – A Post from 15th Aug 2020

The whole world fought and united against the Corona Virus during the 1st half of this year. Now in this post-Corona World, we all have many lessons and thoughts to ponder over. These lessons are for all, the Govts, the society, and the individuals. “It is from the level of calamities, not that of every-day life, that we learn impressive and useful lessons.”  William Makepeace … Continue reading The Post Corona World – A Post from 15th Aug 2020

Living with Grudges

 Do You Want to Die with Grudges?

 Watching a web series Crown on Netflix is an enthralling experience. This is more so when we compare the web series Indian producers are producing. Our web series are about sex, foul language, crime, and violence, Period. The same is true for our movies. This is the reason though we make more movies than Hollywood, in revenue terms, we are way behind. This post is … Continue reading  Do You Want to Die with Grudges?

Wellness Coach

Why Do You Need A Wellness Coach?

We have all kinds of coaches from life coach to career coach to business coach to swimming coach to math coach and many other coaches. We don’t have a permanent Wellness Coach. Our health is at the mercy a doctor when our body refuses to work or gives worrying signals. On one hand, we have an epidemic of lifestyle diseases like Diabetes, Obesity, Heart Diseases, … Continue reading Why Do You Need A Wellness Coach?

How to be happy

Why Are You Not Happy? How to Become One?

Everybody is striving for happiness every day and every moment, yet we have a whole lot of unhappy people. There seem to a basic lack of understanding about what happiness really is. Our desire for more is the culprit which keeps us unhappy. This post cover some of the aspects of happiness and how your approach needs to change to become happy instantly, forever. You are supposed to be happy but you … Continue reading Why Are You Not Happy? How to Become One?

Children's Day

This Is What Adults Can Do On Children’s Day

Today is Children’s Day. India is celebrating its 1st Prime Minister Pandit Jawaharlal Nehru’s birthday as Children’s day. Most of the readers are beyond their so-called childhood age. Does that mean the children’s day is not relevant for us? A BIG NO. “We don’t stop playing because we grow old. We grow old because we stop playing.”  George Bernard Shaw This is absolutely relevant for all … Continue reading This Is What Adults Can Do On Children’s Day

Wealthy

Do You Know You are Wealthy Without Your Knowledge?

Do you know the precious wealth you possess? Many people are ignorant about the priceless wealth they possess. If you are also one of them, read on to know more. Do you determine your wealth only by monetary measurement? If your answer is yes, you need to quickly redefine your definition of wealth. Wealth has many dimensions. Henry David Thoreau, an American Poet, and Philosopher have stated, ”Wealth is … Continue reading Do You Know You are Wealthy Without Your Knowledge?

Do You Know Your Busyness is Wasting Your Short Life?

“I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” Todd Stocker We, Human beings are very busy people. Busyness is considered a great virtue. We have no time to do exercise. We don’t mind the invasion of diseases. We have no time to know about a healthy diet. We don’t mind our body suffer at the … Continue reading Do You Know Your Busyness is Wasting Your Short Life?

Happy Family

11 Characteristics of a Happy Family You Need to Know

Do you know the characteristics of a happy family? Do you know the advantage a happy family enjoys? Read on to know more. Being happy and active is about being vibrant. We see many people around us who are cynical. Their body language speaks their state of the mind before they actually speak. Mostly these people are unwelcome wherever they go. They spread negativism wherever … Continue reading 11 Characteristics of a Happy Family You Need to Know

Hobby & happiness

Do You Know Pursuing a Hobby can Make Your Life Interesting?

You have a good job, happy family, reasonable financial stability. You have invested in stocks, mutual funds, life insurance policies, health insurance policies. You have taken care of all your financial risks. Now what? Are you enjoying the freedom you get from a risk-free life? In spite of having a reasonably stable and financially secured life, you don’t know how to spend your free time. The irony … Continue reading Do You Know Pursuing a Hobby can Make Your Life Interesting?

Human Life

Why a Thought of Death Should Awaken You to the Life?

During the last month, I attended two funerals. Two people known to me suddenly left the world. People were discussing about the suddenness of the death. But isn’t the death sudden in most of the cases? We all spend our lives as if we are born only to earn money and acquire things. We spend our life in fulfilling the desire for material things, satisfying … Continue reading Why a Thought of Death Should Awaken You to the Life?

More of less

How to be Happy – Always

Caution: This could be a life-changing read. “Often it is those who live quietly, modestly, and contentedly with a simple life who are the happiest.”  Joshua Becker The biggest obstacle to our happiness is our wrong definition of happiness. If we define something wrong then we will struggle for it, but never will be able to achieve it. We have beliefs that MORE is necessary for … Continue reading How to be Happy – Always

Retirement Planning

The Missing Link to Foolproof Retirement Planning You Need to Know

Retirement planning is very important planning you do in life. You have all the investments and life insurance policies in place to take care of your retirement. You have a monthly income plan to take care of your comfortable lifestyle. “We don’t stop playing because we grow old. We grow old because we stop playing.” George Bernard Shaw But if the one important ingredient is … Continue reading The Missing Link to Foolproof Retirement Planning You Need to Know

Money & Happiness

Know How Money Can Bring Happiness for You

Do you know money also can bring happiness? Contrary to what you have heard, money can bring happiness to you and your family. The only condition is you need to be vigilant of what you are doing with the money.  Here we list down 5 ways your money can bring you happiness. Know it well and harvest your happiness with your money. If You Invest … Continue reading Know How Money Can Bring Happiness for You

27 year old woman dies of cancer, life advice letter

You can’t ignore 27 year old dying woman’s advice. Read it NOW post

This Facebook post of Holly Butcher, an Australian 27-year-old woman,  is going viral. She died of Cancer last week. She wrote the letter just a few days before her death. The content of the letter very much resonates with one of the purposes of this blog i.e. Happiness.  We are publishing the same for the benefit of the readers of this blog. This can be … Continue reading You can’t ignore 27 year old dying woman’s advice. Read it NOW post

International Men's Day

Rat race, Happiness and International Men’s Day

“I looked at my driver, and thought he is enjoying my dream car, and he is much happier than I am. I knew at that moment I had to get out of this rat race. “Sanjay Narang, Once Mumbai’s hottest hotelier. (Brunch, dt. 19th Nov 2017). Today is the International Men’s Day. The rat race is a part of the most manhood. One thing we … Continue reading Rat race, Happiness and International Men’s Day

Blog on Fitness

24 Fitness – Happiness posts you shouldn’t miss

Every online reader is busy making new contacts, career move and expand their area of influence. However, everyone agrees there is a life beyond networking, career, job, and business. At the end of the day, we all are after Happiness, present, and future. This is a Blog about Fitness, Wellness, and Happiness. These are intangibles we all miss in a daily life but aspire for … Continue reading 24 Fitness – Happiness posts you shouldn’t miss

Are your Happy hours 9 to 5?

“You make a difference for every single person you come into contact with at work. Is that difference for the better or worse?” Alexander Kjerulf, author of the book Happy hour is 9 to 5. This blog is about fitness and happiness. Both go hand in hand, one without the other is not possible.  Today I am introducing Chief Happiness Officer (CHO) Alexander Kjerulf. Happy hour … Continue reading Are your Happy hours 9 to 5?

8 plus benefits of 6 x 5 work life

“I don’t have time for exercise, my job takes all the time,” One lady may be in her late 50s admitted this to an attendant at the Diabetes clinic. There are millions busy like her. Earning money has occupied so much space in our life that we do not have space for our health or anything else. We are living our lives as if earning … Continue reading 8 plus benefits of 6 x 5 work life

Global Peace

World Leaders Need to Practice Anekantavada for Global Peace

Sushma Swaraj, Indian Minister of External Affairs once said that Jainism’s principles of Anekantavada,  Aparigraha (non-hoarding) and Ahimsa (non-violence) offer a solution to the present-day problems the world is facing. She was referring to extremism, climate change, and inequality. When the Jains are celebrating their biggest festival of Paryushana,  today I am writing about one of the most important and fundamental principles of Jainism – … Continue reading World Leaders Need to Practice Anekantavada for Global Peace

Stoicism to Jainism – What We Know About Happiness is All Wrong

“Virtue is sufficient for happiness.” In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According to the teachings of Stoicism, as social beings, the path … Continue reading Stoicism to Jainism – What We Know About Happiness is All Wrong

14 symptoms you are suffering from FOMO

The new era brings new disorder. More technology, gadgets, apps, and social media usage bring more and more anxiety. Many of us are suffering from ADHD (Attention Deficit Hyperactivity Syndrome) and FOMO like new disorders. Thanks to technological advancement we see daily around us. Today we are discussing FOMO. Many of the readers reading this may not know about this new disorder. FOMO: Fear of … Continue reading 14 symptoms you are suffering from FOMO

Happiness, A billion dollar business model

When we are talking about the workplace Happiness, the book which perhaps stands first on the list is Delivering Happiness. The entrepreneur turned author Tony Hsieh (Pronounced “Shay”), who sold his business Zappos.com to Amazon for about a billion US $, is so much so into spreading happiness that he is now on a mission to spread happiness world over. He is propagating making happiness … Continue reading Happiness, A billion dollar business model

At The End of The Day..99% is for Charity

Yes, at the end of the day, the bottom line is, the crux of the matter is, in conclusion, these are very important phrases. These signify what the objective was of any action or what the action is expected to achieve or will achieve. All of us are working day and night in pursuit of something. It is a different matter that most of us … Continue reading At The End of The Day..99% is for Charity

Climb Your Everest. Trust Your Instinct.

We all are climbing our Everest. Yes, those of us who are pursuing our passion is not any less than Everest climbers. Our expedition is ongoing and we can’t return back, the only option is one way, move ahead and upward. The result may be away or not even on the horizon, but the journey must continue. “Trust your instinct & keep going.” Yes, this … Continue reading Climb Your Everest. Trust Your Instinct.

Happiness Advantage – Why is Happiness First Necessary for Success?

Happiness is a pursuit. Everyone is running after Happiness. All our activities, even if we dislike is pursuing Happiness for the future. We discount present Happiness for unknown and uncertain future Happiness. Whether have we understood the Happiness? Usual belief is once we have something or some experience or some possession or some relationship or achieve some goal – we will be happy. This is … Continue reading Happiness Advantage – Why is Happiness First Necessary for Success?