Death is certain, want to live?

The war of art, is one of the most inspirational books for artists. You could be an artist (we all are artists) of any field. This book is a must read. Steven Pressfield is a renowned author. This small book can change your life. It will inspire you to keep pursuing your dream. It will…

14 eating practices as per Ayurveda

“Those who are wise won’t be busy, and those who are too busy can’t be wise.” Lin Yutang, The Importance of Living “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha We are very busy and workaholic people. We are known…

Are you a non-vegetarian without your knowledge?

“Humanity’s true moral test, its fundamental test…consists of its attitude towards those who are at its mercy: animals.” ― Milan Kundera For many of us, the answer to the title question is YES. We don’t know which food and cosmetic products contain animal products. For many of the Vegetarians, the approach is either; we don’t care…

Fitness is a journey

I personally do not have a preference for a specific body type..  and believe everyone is beautiful…  I never had a mental struggle to look like someone… but I always believed in having a healthy and fit body…its all about investing in the future of your body… Now a days everyone is looking for quick…

“Mind-blowing” Book, “Deep dive” in Jainism

“I read this book as a part of my studies in Eastern philosophy, in particular, Indian philosophy, and the only term I can come up with is “mind-blowing“. I considered myself an agnostic until I read this book… This book contains within the basis of the Jain religion, as well as many philosophical points which…

11 wonderful benefits of Fasting

Fasting is in vogue these days. Hindus and Jains do fast in the month of Shravana (10th month of the Hindu calendar) and Paryushana respectively. However, the purpose and styles are different. While Jain fasts are with or without water and Hindu fasts are with restricted and specific diet.  Jain religion strongly emphasizes on fasting…

How seven points Anekantavada brings Happiness?

Sushma Swaraj, Indian Minister of External Affairs recently said that Jainism’s principles of Anekantavada,  Aparigraha (non-hoarding) and Ahimsa (non-violence) offer a solution to the present-day problems the world is facing. She was referring to extremism, climate change, and inequality. When the Jains are celebrating their biggest festival of Paryushana,  today I am writing about one…

The First Shrimad Rajchandra Ashram

Laghuraj Swami, a Jain monk and foremost devotee of Gandhiji’s Spiritual Guru and enlightened soul Shrimad Rajchandra (1867 – 1901, a disciple of Lord Mahavira) had set up Agas Ashram in 1920.  This was the first Ashram later named after Shrimad Rajchandra. Presently there are many such ashrams in India named after Shrimad Rajchandra. This…

27 questions Gandhiji’s asked to his Spiritual Guru

Jains all over the world are celebrating Paryushana during this week (19 Aug to 26 Aug). This is the king of all festivals for Jains. Paryushana means “abiding and coming together”. It is a time when the Jains take on vows of study and do penance to extinguish Karmas. Paryushana concludes with seeking forgiveness for the transgressions…

How we waste our Short life?

“Samayam Goyam Ma Pamay.” Lord Mahavira. (Meaning: Don’t waste a single moment, Mahavira advised to his senior most disciple Gautama) In his little book On the Shortness of Life, Seneca (A Roman Philosopher) writes a very powerful message for all of us. This could be quite awakening and life changing read. “Most human being complaints…

What Gandhiji thought about Naturopathy?

When Indian will be celebrating the 70th Independence Day on 15th Aug 2017, we all remember the role of the father of the nation Mahatma Gandhi in our freedom struggle. Documentaries are made on his leadership qualities. However, the aspect of Gandhiji which is not known to many is his love for Naturopathy for good…

14 things to know about better Yoga benefits

There is a difference between Yoga and Exercise. Yes. There are exercises like sports, wrestling, athletics, judo, karate, gymnastics, gymnasium etc. All have different purposes like strength, speed, skill, agility, cardiovascular health etc. But Yoga practices have different objectives and benefits. Yogic practice results in an improvement of tone of the vital organs and important…

Tools of Titan, Tools for everyone

Tim Ferriss is a famous author of his best-selling book 4 hour work week. He is a blogger and his podcasts are very inspiring. He invites amazing guests for his Podcasts. He has interviewed 200 plus world class performers and his these interviews are downloaded more than 100 million. His latest Podcasts which you might be…

One food ingredient, our worst enemy

But the reality is we love our worst enemy. Not only we love, but we savor and have it every now and then and especially on every occasion and during every festival. If we love our worst human enemy like the way we love this food enemy, our life would change and world peace can…

How exercise benefits in 6 health conditions?

To enjoy the glow of good health, you must exercise. Gene Tunney Exercises are said to cure every health problem in life. Be it Cancer, Alzheimer’s disease, Parkinson’s and even depression. Today we will see how exercises address and help in six health issues. These are science supported facts. Cancer: Many studies have shown that…

Stoicism to Jainism – What we know about Happiness is all wrong

“Virtue is sufficient for happiness.” In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According…

How food imbalance is ruining your health

“Every human being is the author of his own health or disease.” Buddha If we want to remain healthy, we should know more and more about how our body functions. Period. Ignorance is not an excuse, but suffering especially when we are the authors of our own health or disease. The term pH balance is…

14 symptoms you are suffering from FOMO

The new era brings new disorder. More technology, gadgets, apps, and social media usage bring more and more anxiety. Many of us are suffering from ADHD (Attention Deficit Hyperactivity Syndrome) and FOMO like new disorders. Thanks to technological advancement we see daily around us. Today we are discussing FOMO. Many of the readers reading this…

Happiness, A billion dollar business model

When we are talking about the workplace Happiness, the book which perhaps stands first on the list is Delivering Happiness. The entrepreneur turned author Tony Hsieh (Pronounced “Shay”), who sold his business Zappos.com to Amazon for about a billion US $, is so much so into spreading happiness that he is now on a mission…

Know Why will You Meditate from today

“One conscious breathe in and out is a meditation.” Eckhart Tolle Meditation is in vogue. There are many benefits attached to the Meditation. With the spread of Yoga through International Yoga Day, many more have started doing meditation. In his article “The Daily Habit Of These Outrageously Successful People”, the author found Meditation is the…