Why knowing about Spine is so important?

 “You only worry about your head or spinal column. Everything else, some way or another, will repair in time.” Tony McCoy Our spinal column is very important part of our body which needs our attention and care, but unfortunately, it’s the most ignored. The spineless way we sit, the way we get up, the way…

Do you know about your body? Checkout.

The common wants of most of the human beings are: We all want to eat tasty food We all want to remain fit To make tasty food, knowing the ingredients and process of making of the food is not only important but is a basic necessity. To make our body Fit, isn’t it necessary to…