“Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.” Kevin R. Stone First some basics. The human body is made up of cells. In the mother’s womb, sperm and eggs combine to make a single cell. Then in the womb cell multiplies. Soon there are hundreds … Continue reading Water – Your Gateway to a Healthy Body
On an average, our human body consists of 60% water. Water in our body is residing in our cells. If 60% of the body is made up of water, one can imagine what adequate and inadequate consumption of water can do to our body’s health. Yes, only the habit of drinking adequate water (keeping the body hydrated) can solve most of your health problems. Read … Continue reading One habit can solve most of your health problems
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