Ayurveda Food Rukes

14 Ayurvedic Eating Practices You Need to know for Healthy Living

“Those who are wise won’t be busy, and those who are too busy can’t be wise.” Lin Yutang, The Importance of Living We are very busy and workaholic people. We are known for our work commitments. We don’t mind suffering from blood pressure, diabetes, obesity, acidity/gastritis (both brings multiple disorders, including Ulcers), and even cancer but work and commitment first. We skip meals, we eat at … Continue reading 14 Ayurvedic Eating Practices You Need to know for Healthy Living

Top 8 Naturopathy Destinations in India

“Every acute disease is a result of the cleansing and healing effect of nature. If you suppress the acute conditions by drugs or by any other means, you are simply laying the foundation for chronic diseases.” Dr. Lindlahr Naturopathy is the Pathy people are now moving towards to find a solution to their chronic health-related issues. Naturopathy is not a medicine or treatment, it’s a … Continue reading Top 8 Naturopathy Destinations in India

What Gandhiji thought about Naturopathy?

When Indian will be celebrating the 70th Independence Day on 15th Aug 2017, we all remember the role of the father of the nation Mahatma Gandhi in our freedom struggle. Documentaries are made on his leadership qualities. However, the aspect of Gandhiji which is not known to many is his love for Naturopathy for good health. Today we are going to peep into his this … Continue reading What Gandhiji thought about Naturopathy?

6 Natural Ways to Remain Fit Without Exercise

Caution: These tips are not substitutes of exercise. These are complementary and necessary but not sufficient. Like businesses are having good practice guide and they follow it to the extent possible, we human being can also learn from good practices of other healthy people. Some of the proven, simple and backed by science practices, which usually we ignore, can amazingly help us remain fit. 1)  … Continue reading 6 Natural Ways to Remain Fit Without Exercise