Stress Management
Education, Fitness, Happiness, Karma, Spiritual

The ONLY sustainable way to deal with the Stress

“How people treat you is their karma; how you react is yours.” Wayne Dyer We know the laws of maths, biology, chemistry, GST, and even Income tax. We keep track of changing laws and acts governing us as a human being, and as a citizen. Good, we are conscious and aware citizens. But the irony… Continue reading The ONLY sustainable way to deal with the Stress

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New Year
Alternative Therapy, Ayurveda, Books, Fitness, Fitness & Diet, Food & Nutrition, Happiness, Karma, Naturopathy, Spiritual, Wellness, Yoga

20 blog posts of 2017 you shouldn’t miss

2017 was an eventful year. We started this blog to promote awareness about FITNESS | WELLNESS | HAPPINESS through exercise, Yoga, healthy diet, good books, and spirituality. During last 8 months, we published 111 posts. Readers’ response was overwhelming. We have about 4000 unique visitors and 7000 plus page views till date. Our blog plus… Continue reading 20 blog posts of 2017 you shouldn’t miss

Happiness, Spiritual

How seven points Anekantavada brings Happiness?

Sushma Swaraj, Indian Minister of External Affairs recently said that Jainism’s principles of Anekantavada,  Aparigraha (non-hoarding) and Ahimsa (non-violence) offer a solution to the present-day problems the world is facing. She was referring to extremism, climate change, and inequality. When the Jains are celebrating their biggest festival of Paryushana,  today I am writing about one… Continue reading How seven points Anekantavada brings Happiness?

Agas Ashram
Happiness, India, Spiritual, Travel

The First Shrimad Rajchandra Ashram

Laghuraj Swami, a Jain monk and foremost devotee of Gandhiji’s Spiritual Guru and enlightened soul Shrimad Rajchandra (1867 - 1901, a disciple of Lord Mahavira) had set up Agas Ashram in 1920.  This was the first Ashram later named after Shrimad Rajchandra. Presently there are many such ashrams in India named after Shrimad Rajchandra. This… Continue reading The First Shrimad Rajchandra Ashram

Happiness, Spiritual

27 questions Gandhiji’s asked to his Spiritual Guru

Jains all over the world are celebrating Paryushana during this week (19 Aug to 26 Aug). This is the king of all festivals for Jains. Paryushana means "abiding and coming together". It is a time when the Jains take on vows of study and do penance to extinguish Karmas. Paryushana concludes with seeking forgiveness for the transgressions… Continue reading 27 questions Gandhiji’s asked to his Spiritual Guru

Books, Happiness, Spiritual

How we waste our Short life?

“Samayam Goyam Ma Pamay.” Lord Mahavira. (Meaning: Don’t waste a single moment, Mahavira advised to his senior most disciple Gautama) In his little book On the Shortness of Life, Seneca (A Roman Philosopher) writes a very powerful message for all of us. This could be quite awakening and life changing read. “Most human being complaints… Continue reading How we waste our Short life?

Books, Happiness, Spiritual

Stoicism to Jainism – What we know about Happiness is all wrong

"Virtue is sufficient for happiness." In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According… Continue reading Stoicism to Jainism – What we know about Happiness is all wrong

Happiness, Spiritual

10 benefits of Aparigraha

Aparigraha is one of the 5 Yamas described in Patanjali Yoga Sutras. The other 4 Yamas are Non-violence, Truthfulness, Non-stealing, and Continence. Most of us know and try to practice the last four Yamas but Aparigraha has mostly escaped our attention. According to Patanjali Yogasutras, ” With constancy of aparigraha, a spiritual illumination of the how… Continue reading 10 benefits of Aparigraha

Happiness, Spiritual

The Real Maths of Body & Soul

“Who are you?” “I am Jay Kapoor.“ said Jay. “What is the difference between you the Jay Kapoor and Jay Kapoor’s dead body? A dead body is wearing the same clothes, have same heart, lungs & liver etc. But living Jay is able to do all activities including thinking and dead Jay can’t do anything.”… Continue reading The Real Maths of Body & Soul

Happiness, Spiritual

Laws of Karma – 5 – Getting rid of Karma

Attracting of Karma is Ashrav (+) Stopping of Karma is Sanwar ( = ) and Shedding of Karma is known as Nirjara ( - ) . In the previous post, we saw 57 ways a soul can avoid attracting of new Karma. Today we will discuss Nirjara. But before we discuss Nirjara we should know about the status of various Karmas. Bandh: Actual attachment… Continue reading Laws of Karma – 5 – Getting rid of Karma

Happiness, Spiritual

Laws of Karma – 4 – Avoiding Karma

In the previous post on the subject, Five Ways Soul attracts new Karma we have seen how a soul attracts new Karma. However, by now we know complete annihilation of Karma is Moksha. Therefore, an attraction of new Karma means an extension of cycles of life and death. Knowing how to stop attracting new Karma and shedding of existing… Continue reading Laws of Karma – 4 – Avoiding Karma

Happiness, Spiritual

Laws of Karma – 3 – Attracting Karma

In the previous post Laws of Karma -2 - Physics we have read what actually the Karma is and characteristics of Karma. We have also read why knowing about karma is the most important thing in the post The Laws of Karma - 1 - Basics. Now in this post, we will see why a soul attracts Karma… Continue reading Laws of Karma – 3 – Attracting Karma

Happiness, Spiritual

The Science behind the Jain way of life

The foundation of Jain philosophy is Nonviolence or rather TOTAL Non-Violence towards any living being howsoever small it might be. This philosophy guides the conduct of the followers of Jain philosophy. I have no hesitation to say that this need not be a Jain philosophy only, but this should be a philosophy of every human being.… Continue reading The Science behind the Jain way of life