Stress Management
Education, Fitness, Happiness, Karma, Spiritual

The ONLY sustainable way to deal with the Stress

“How people treat you is their karma; how you react is yours.” Wayne Dyer We know the laws of maths, biology, chemistry, GST, and even Income tax. We keep track of changing laws and acts governing us as a human being, and as a citizen. Good, we are conscious and aware citizens. But the irony… Continue reading The ONLY sustainable way to deal with the Stress

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New Year
Alternative Therapy, Ayurveda, Books, Fitness, Fitness & Diet, Food & Nutrition, Happiness, Karma, Naturopathy, Spiritual, Wellness, Yoga

20 blog posts of 2017 you shouldn’t miss

2017 was an eventful year. We started this blog to promote awareness about FITNESS | WELLNESS | HAPPINESS through exercise, Yoga, healthy diet, good books, and spirituality. During last 8 months, we published 111 posts. Readers’ response was overwhelming. We have about 4000 unique visitors and 7000 plus page views till date. Our blog plus… Continue reading 20 blog posts of 2017 you shouldn’t miss

Food & Nutrition, Happiness, Karma

Are you a non-vegetarian without your knowledge?

“Humanity's true moral test, its fundamental test…consists of its attitude towards those who are at its mercy: animals.” ― Milan Kundera For many of us, the answer to the title question is YES. We don’t know which food and cosmetic products contain animal products. For many of the Vegetarians, the approach is either; we don’t care… Continue reading Are you a non-vegetarian without your knowledge?