Brain Games, Exercise & Alzheimer – What You need to Know?

Alzheimer Prevention

Recently a retired senior citizen left home in the morning and didn’t return home till the late evening. He neither fight with his wife and children or met with an accident. His wife was worried. The search was on. Finally, in the late evening, he was found by a taxi driver. The driver could reach someone … Continue reading Brain Games, Exercise & Alzheimer – What You need to Know?

Advertisements

4 reasons why Mango is good for diabetic patients

Mango & Diabetes

“Dear Mango tree, you know that how people are crazy about you, you tempt everyone by your tasty mangoes, you have the power of love. You know what.. No one can hate you. You are the king of summer. You give us sweet mangoes. We enjoy tasty pickles. Our holidays become more special by you. … Continue reading 4 reasons why Mango is good for diabetic patients

Why 2nd Opinion is MUST in some medical conditions?

2nd Opinion

How many dealers did you visit before you last bought a car? Were you happy with the first quote you got for a painting job or kitchen renovation? When it comes to your finances, your house, clothes and jewellery, it makes sense to do your research, shop around and make sure you’re getting the best … Continue reading Why 2nd Opinion is MUST in some medical conditions?

How to deal with Insomnia without Medication

Insomnia

“I know my music is going well when I don't have insomnia.” Carly Rae Jepsen But unfortunately, most of us have problems with our music and we suffer from Insomnia. The following statistics from the National Sleep Foundation is alarming. More than 30% of the population suffers from insomnia. One in three people suffers from … Continue reading How to deal with Insomnia without Medication

10 symptoms of Heart Disease & How to Reverse it

Reversing Heart Disease

“Awareness about heart disease has got to be raised.” Vinnie Jones Heart disease is a gift of the modern day stress and thoughtless diet. This disease strikes sooner than expected these days.  Age is no bar. As per the data, 4 to 10% of all heart disease occurs before the age of 45 years. What … Continue reading 10 symptoms of Heart Disease & How to Reverse it

How Yoga can protect your lungs from city air pollution?

Delhi Air Pollution Remedies

Delhi pollution is in the news. Other cities are not far behind. Air pollution is rampant not only in India but all over the world. School can remain closed for a week, office goers and daily wagers don’t have that luxury. They have to travel in heavy pollution at the cost of the health of … Continue reading How Yoga can protect your lungs from city air pollution?

How to deal with childhood Obesity?

How to deal with Childhood Obesity

Lazy parenting is responsible for the childhood obesity epidemic. No excuses, please. Pampering your child for various reasons and excuses is the result of the childhood obesity epidemic. Parents neither have time for their own health nor for the health of their children. They are just too busy either in their career making or their social … Continue reading How to deal with childhood Obesity?

Everything You Need To Know About Diabetes

Diabetes, Managing Diabetes

“Life is not over because you have diabetes. Make the most of what you have, be grateful.” Dale Evans Know your disease to manage it better. Diabetes is an epidemic. This is a quick summary of every aspect of the dreaded disease. What is Diabetes? The encyclopedia of Britannica defines Diabetes asunder; Insulin is a hormone secreted … Continue reading Everything You Need To Know About Diabetes

14 symptoms you are suffering from FOMO

The new era brings new disorder. More technology, gadgets, apps, and social media usage bring more and more anxiety. Many of us are suffering from ADHD (Attention Deficit Hyperactivity Syndrome) and FOMO like new disorders. Thanks to technological advancement we see daily around us. Today we are discussing FOMO. Many of the readers reading this … Continue reading 14 symptoms you are suffering from FOMO

Anushka Sharma and Depression

Anushka Sharma

Do you know before creating the Harry Potter series, JK Rowling was clinically depressed? Leading Indian actress Deepika Padukone was once a depressed patient. Anuksha Sharma another leading actress was treated for her depression. She once tweeted. I have anxiety. And I'm treating my anxiety. I'm on medication for my anxiety. Why am I saying … Continue reading Anushka Sharma and Depression