Tag: Stress

Work Stress
Happiness

Your Stress Culture at Work is Killing You in EMI

Yes, we all know about paying EMI but what we are ignorant about is, we all are also drying in EMI. As per the recent ASSOCHAM survey, due to demanding schedules, high-stress levels, and performance-linked perquisites in private sectors, nearly 85% of employees in private sectors are afflicted to life-style, chronic diseases, and acute ailment, according to a recent survey conducted on the occasion of ‘World … Continue reading Your Stress Culture at Work is Killing You in EMI

Sunil GandhiLeave a comment
Stress Management
Education, Fitness, Happiness, Karma, Spiritual

The ONLY sustainable way to deal with the Stress

“How people treat you is their karma; how you react is yours.” Wayne Dyer We know the laws of maths, biology, chemistry, GST, and even Income tax. We keep track of changing laws and acts governing us as a human being, and as a citizen. Good, we are conscious and aware citizens. But the irony is we; Souls are ignorant about the laws governing us, … Continue reading The ONLY sustainable way to deal with the Stress

Sunil GandhiLeave a comment
Peace of Mind
Wellness, Yoga

5 Yogic Practices for Peace of Mind

Before doing Asana or any Yogic practices for the peace of mind the following quote must be digested fully. “Karmanye Vadhikaraste, Ma phaleshou kada chana, Ma Karma Phala Hetur Bhurmatey Sangostva Akarmani” Bhagavad Gita, Chapter II, Verse 47 Which means, “You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself to be the … Continue reading 5 Yogic Practices for Peace of Mind

Sunil GandhiLeave a comment