Do You Know the 3 Death Time Wisdom of Alexander, the Great?

Sudden Birth Sudden Death We all are clueless about it. Life in-between spent in constant unrest, fear, pursuing unfulfilled desires, and accumulation of material things. In the process we earn grudges, animosity, indulging in process dishonesty, selfishness, and insensitive living. By pursuing the endless agenda of the mortal body, our Immortal Soul adds bundles of New karmas. When the death comes, all our material accumulation … Continue reading Do You Know the 3 Death Time Wisdom of Alexander, the Great?

Sunil Gandhi5 Jul 2020Leave a comment

Happiness, Spiritual

Do You Know, Knowing the Self is the 1st Step on the Moksha Path?

Recently I saw the following quote on Facebook. This means; when one knows the Self, one knows the universe, whatever else one knows is useless if one doesn’t know the self. Here knowing the self is not about self as a body as we usually assume. It is about the soul which is invisible and most difficult to know. Our identification with the body is … Continue reading Do You Know, Knowing the Self is the 1st Step on the Moksha Path?

Sunil Gandhi15 Aug 201929 Sep 20201 Comment

Exercise, Fitness, Know your Body

12 reasons to correct your body posture

“A good stance and posture reflect a proper state of mind.” Morihei Ueshiba (A martial artist and founder of the Japanese martial art of Aikido.) Most of us are not aware of the importance of the right body postures. We never ever realised there is something like right and wrong postures and we can do something about the wrong postures to make it right. Posture … Continue reading 12 reasons to correct your body posture

Falguni Gandhi7 Jul 20171 Aug 2017Leave a comment

Wellness, Yoga

When do Yoga Practices Fail and How to Avoid?

The title is an awakening call for us, isn’t it? We all believe we did our Yoga Asana and Pranayama for the day in the morning and that’s it. We did our bit of remaining fit. Now it is the body’s responsibility to remain fit irrespective of whatever I do. The following sutra from the ancient Yoga text Hathapradapika (15) says it all. It says Yoga … Continue reading When do Yoga Practices Fail and How to Avoid?

Falguni Gandhi21 Apr 201722 Mar 2019Leave a comment

Happiness, Spiritual

The Real Math of Body & Soul

“Who are you?” “I am Jay Kapoor,“ said Jay. “What is the difference between you the Jay Kapoor and Jay Kapoor’s dead body? A dead body is wearing the same clothes, have the same heart, lungs & liver etc. But living Jay is able to do all activities including thinking and dead Jay can’t do anything.” Jay said, “ Dead body has no Soul and … Continue reading The Real Math of Body & Soul

Sunil Gandhi20 Apr 201722 Mar 2019Leave a comment

Fitness, Know your Body

Why Should You Know Your Body?

The common wants of most of the human beings are: We all want to eat tasty food We all want to remain fit To make tasty food, knowing the ingredients and process of making the food is not only important but is a basic necessity. To make our body Fit, isn’t it necessary to know the basic components of the body and the process of … Continue reading Why Should You Know Your Body?

Sunil Gandhi12 Apr 201722 Mar 2019Leave a comment