New Year

20 Blog Posts to Read for a Happy Life

2017 was an eventful year. We started this blog to promote awareness about FITNESS | WELLNESS | HAPPINESS through exercise, Yoga, healthy diet, good books, and spirituality.

During the last 8 months, we published 111 posts. Readers’ response was overwhelming. We have about 4000 unique visitors and 7000 plus page views to date. Our blog plus social media followers are 8000 plus.

Here is a list of our 20 select posts;


Food/Diet & Recipes:



Enjoy your reading. We promise to bring more interesting and relevant content in 2018.

Feel free to share these posts with your friends and family members as a new year gift. They will thank you for this.

“Happiness quite unshared can scarcely be called happiness; it has no taste.” Charlotte Brontë

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