Your Well-being Matters & It’s An Urgent Need Than You Think
“If you look at healthcare today, it’s all about disease. It’s not about understanding wellness at all.” Leroy Hood You have all material wealth and luxuries; you are fit but yet do you feel happy? Many rich people and celebrities are falling under this category. But this feeling of lowness and unhappiness is not limited to rich and famous, it is across society. Depression and … Continue reading Your Well-being Matters & It’s An Urgent Need Than You Think
This Is What Adults Can Do On Children’s Day
Today is Children’s Day. India is celebrating its 1st Prime Minister Pandit Jawaharlal Nehru’s birthday as Children’s day. Most of the readers are beyond their so-called childhood age. Does that mean the children’s day is not relevant for us? A BIG NO. “We don’t stop playing because we grow old. We grow old because we stop playing.” George Bernard Shaw This is absolutely relevant for all … Continue reading This Is What Adults Can Do On Children’s Day
The Impact of Mineral Deficiency You Need to Know for Healthy Living
‘The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” Paracelsus Our body is made up of 5 elements. These are space, air, water, earth, and fire. Minerals in the body come with the Earth element. Minerals are inorganic substances required by the body in small amounts for a variety of functions. These … Continue reading The Impact of Mineral Deficiency You Need to Know for Healthy Living
Your Financial Literacy Without This Is All Useless
One of the important roles of financial literacy is to know when the money is enough and when to stop pursuing money. Those who think devoting life to earn money till the body works are not only financially illiterate but also life illiterate. The purpose of life is not to earn money, exploit the body in the dedication of earning money, suffer, and die. The money is … Continue reading Your Financial Literacy Without This Is All Useless
You Know It, Yet You Suffer, Not Doing What You Know Is The Problem
“Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy Lack of knowledge is not the right answer. Lack of immediate benefits might be. There is enough awareness about the importance of exercise and eating the right diet. Blogs, TV shows, web shows, newspapers all are full of fitness-related stuff. Now the Govt of India has also woken up and initiated Fit India Movement. … Continue reading You Know It, Yet You Suffer, Not Doing What You Know Is The Problem
How to Become Rich With Less Income
Becoming rich is a dream. Is it your dream too? Becoming rich and building wealth is possible even if you earn less. Earning more is not necessary to become Rich. Saving regularly is the key. Rs. 1,000/- invested monthly for 21 years at a 12% rate of return, becomes Rs. 11.40 lakh Rs. 5,000/- invested monthly for 21 years at a 15% rate of return … Continue reading How to Become Rich With Less Income
Investor Grievance Redressal – What You Need to Know
PMC Bank depositors are struggling to solve their problems. Godwin Jewellers investors are worried. There are several such companies and banks which fail from time to time. Gullible investors/depositors lose their hard-earned money. In the 90s it was IPO scams, and plantation companies robbed investors. Every now and then the comes promoters who shake the system and benefit out of its inefficiencies. The Govt is doing … Continue reading Investor Grievance Redressal – What You Need to Know
Vegetable Oils, Enemy Number One of Your Brain and Heart
Central Govt. yesterday issued a notification banning sale and advertisement of junk food near a school campus, school canteen, and hostel kitchen. They say these foods contain high fat, salt, and sugar. Salt, sugar, and fat are dangerous to our health. But most of us ignore the most dangerous of all Vegetable oils in our food. Yes, Vegetable oils once marketed as heart-friendly is proving … Continue reading Vegetable Oils, Enemy Number One of Your Brain and Heart
A Short Post on Personal Finance for Quick Understanding
Once I was with my client at a coffee shop in the 5-star hotel. I was asked about my coffee choice. Out of the multiple options, I was not sure what to order so I left it to the client. I thought when we had only two options of coffee i.e. filter coffee, and Nescafe life was easier. With the arrival of Starbucks and CCDs, … Continue reading A Short Post on Personal Finance for Quick Understanding
Are You Ready for Your Prayer Meeting?
We all are going to die one day. This is an undeniable truth, whether we like it or not. In a civilized society, there is a tradition to have a prayer meeting after someone dies. The purpose is to pay homage to the person. Everyone known to the deceased person assembles and pay their homage. Learning can and shall happen from anywhere. I happen to … Continue reading Are You Ready for Your Prayer Meeting?
Do You Know You are Wealthy Without Your Knowledge?
Do you know the precious wealth you possess? Many people are ignorant about the priceless wealth they possess. If you are also one of them, read on to know more. Do you determine your wealth only by monetary measurement? If your answer is yes, you need to quickly redefine your definition of wealth. Wealth has many dimensions. Henry David Thoreau, an American Poet, and Philosopher have stated, ”Wealth is … Continue reading Do You Know You are Wealthy Without Your Knowledge?
If You Don’t Exercise Today, You Are Staring At A Painful Future
Chronic diseases like heart disease, diabetes high blood pressure, arthritis, obesity, asthma are some of the draconian diseases many Indians are suffering from. Two things can easily save us from these diseases and resultant miserable life as we age. But we just don’t care. Don’t care about our body, suffer brutally, age as a pitiable person, & yet regular exercise and good nutritious diet both … Continue reading If You Don’t Exercise Today, You Are Staring At A Painful Future
Do You Know You are Wealthy Without Your Knowledge
Do you know the precious wealth you possess? Many people are ignorant about the priceless wealth they possess. If you are also one of them, read on to know more. Do you determine your wealth only by monetary measurement? If your answer is yes, you need to quickly redefine your definition of wealth. Wealth has many dimensions. Henry David Thoreau, an American Poet, and Philosopher … Continue reading Do You Know You are Wealthy Without Your Knowledge
Medicine Free Aging is Possible, Your Focus Needs to Change
Vitamin D Deficiency is an epidemic in India. This is all the more a problem for Vegetarians people. Our body makes Vitamin D from cholesterol when our skin is exposed to sunlight. The worrying sign is Vitamin D deficiency is becoming an epidemic. In India, the prevalence of Vitamin D deficiency ranged from 40% to 99%, with most of the studies reporting a prevalence of 80%–90%. (1) The important … Continue reading Medicine Free Aging is Possible, Your Focus Needs to Change
Why Do You Need To Go To The Work Tomorrow?
Many people like to retire early and many do not like to retire till death. The single most important condition to retire at 40 is to have a desire to retire at 40. Many people who have enough to survive for a couple of generations are not retiring at 70. They keep working and work for money until their body says no. Some people are so … Continue reading Why Do You Need To Go To The Work Tomorrow?
Do You Know Your Busyness is Wasting Your Short Life?
“I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” Todd Stocker We, Human beings are very busy people. Busyness is considered a great virtue. We have no time to do exercise. We don’t mind the invasion of diseases. We have no time to know about a healthy diet. We don’t mind our body suffer at the … Continue reading Do You Know Your Busyness is Wasting Your Short Life?
When Was the Last You Took Your Body to The Garage?
We take our car to the garage for servicing every year. We clean our home at least once every year. We are conscious of the preventive maintenance of our car and particular about keeping the house clean. The irony of life is we ignore our body and never thought to take our body to a garage for annual upkeep and maintenance. We do it only … Continue reading When Was the Last You Took Your Body to The Garage?
Genetic Lottery – The Best Gift Parents Can Give Their Baby
Nutrition is key to the health of the human being. Nutrition deficiency is not only bad for our health but it is also bad for the next generation. The kind of food we eat these days is seriously affecting the health of the next generation. The food choice would be parents make is extremely important for the health of the newborn baby. Your irresponsible choices … Continue reading Genetic Lottery – The Best Gift Parents Can Give Their Baby
Do You Know The Art of Spending Money?
Do you want to create wealth? Do you find it difficult to control your spending? Are you looking for ideas to spend less and save more? Read on this post. Here we have shared 8 ideas to spend less and save more. The wealth is created by investing what you save. What you save is the difference between what you earn and what you spend. Therefore the … Continue reading Do You Know The Art of Spending Money?
Want to Live Longer? A Post About the Old Age You Need to Read
Today I am happy to share a story by my niece Dr. Devanshi Shah. On our request, she wrote especially for the readers of this Blog. It is a heart-warming experience sharing by her but it also raises many questions about the society and our dealing with the elders. It also should awaken your mind to set the right priority for your life. Because at … Continue reading Want to Live Longer? A Post About the Old Age You Need to Read
11 Characteristics of a Happy Family You Need to Know
Do you know the characteristics of a happy family? Do you know the advantage a happy family enjoys? Read on to know more. Being happy and active is about being vibrant. We see many people around us who are cynical. Their body language speaks their state of the mind before they actually speak. Mostly these people are unwelcome wherever they go. They spread negativism wherever … Continue reading 11 Characteristics of a Happy Family You Need to Know
9 Reasons You Are Aging Faster & How to Slowdown
The Captioned Photo is from the movie Paa in which Amitabh Bachchan was suffering from a disease called Progeria. The word progeria comes from the Greek words “pro”, meaning “before” or “premature”, and “gēras” , meaning “old age”. This is a genetic disorder. We are not talking about genetic disorder in this post. We are discussing people aging faster even without the genetic disorder. Chronologically … Continue reading 9 Reasons You Are Aging Faster & How to Slowdown
10 Powerful Benefits of Aparigraha for a Meaningful Life
Aparigraha is one of the 5 Yamas described in Patanjali Yoga Sutras. The other 4 Yamas are Non-violence, Truthfulness, Non-stealing, and Continence. Most of us know and try to practice the last four Yamas but Aparigraha has mostly escaped our attention. According to Patanjali Yogasutras, ”With the constancy of aparigraha, a spiritual illumination of the how and why of motives and birth emerges.” Aparigraha is one … Continue reading 10 Powerful Benefits of Aparigraha for a Meaningful Life
How Forgiving Can Uplift Your Spirit & Makes You Serene
We, Indians are in celebration mode since Independence Day. All the major festivals are following one after the other. We had Onam, Raksha Bandhan, Parsi New Year, and Eid earlier last month, then Janmashtami this month followed by Paryushana and Ganesh festival thereafter. October and November bring Navratri and Diwali. The year will end with Christmas. In the new year January, we will celebrate Makar Sankranti, Pongal, Republic Day, and finally in March … Continue reading How Forgiving Can Uplift Your Spirit & Makes You Serene
Do You Know Practicing Jainism Can Boost Health & Peace?
Prime Minister Narendra Modi today announced Fit India Movement. This is absolutely necessary and much-delayed movement. You Need to Know Why Practicing Jainism Can Propels Health & Peace? Health and Fitness are not only about going to the Gym or doing exercise or having the right diet. Everything will go haywire if your mental and emotional balance is lost. Our health and fitness are more … Continue reading Do You Know Practicing Jainism Can Boost Health & Peace?
11 Wonderful Benefits of Fasting You Need to Know
Fasting is in vogue these days. Hindus and Jains do fast in the month of Shravana (10th month of the Hindu calendar) and Paryushana respectively. However, the purpose and styles are different. While Jain fasts are with or without water and Hindu fasts are with a restricted and specific diet. Jain religion strongly emphasizes fasting to purify our souls, improve morality, spiritual power, and increase … Continue reading 11 Wonderful Benefits of Fasting You Need to Know
Before it’s Too Late, What You Need to Know About Your Emotional Health?
V.G. Siddhartha, MD of CCD, committed suicide. Many others especially students and entrepreneurs are also committing suicide every year. They are not as vulnerable as poor farmers in the village deprived of all resources and commits suicide due to the hardship of existence. Many people commit suicide as they are not able to deal with the vagaries of life, be it a failure, high debt, … Continue reading Before it’s Too Late, What You Need to Know About Your Emotional Health?
You Need to Know This Important Concept For Better Decision Making
When you opt for Cake against Ice-cream, you have sacrificed the experience of eating ice cream. When you opt for Watching TV over outing, you have sacrificed an enjoyable outing experience. Every day and in several matters, we choose one over the other choice. The choice we sacrifice in favour of the choice we make is the opportunity lost. This is why it is called Opportunity cost. This is … Continue reading You Need to Know This Important Concept For Better Decision Making
Do You Know, Knowing the Self is the 1st Step on the Moksha Path?
Recently I saw the following quote on Facebook. This means; when one knows the Self, one knows the universe, whatever else one knows is useless if one doesn’t know the self. Here knowing the self is not about self as a body as we usually assume. It is about the soul which is invisible and most difficult to know. Our identification with the body is … Continue reading Do You Know, Knowing the Self is the 1st Step on the Moksha Path?
In This Paryushan, Know the Crux of Jainism to Awaken Your Soul
These days Jains are celebrating Paryushan across the world. They call it King of all Parva i.e. auspicious days. Jains increase their spiritual intensities during these days. There is inquisitiveness about Jainism among the non-Jains. Many Jains also do not know the right Jainism. Therefore many diverse views are expressed and diverse beliefs are believed by the followers. Jainism is pure science, the science of … Continue reading In This Paryushan, Know the Crux of Jainism to Awaken Your Soul
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