Health Insurance
Fitness, Happiness, Inspiration

The insurance policy no insurance company sells

“It’s not knowing what to do, it's doing what you know.” Tony Robbins Lack of Fitness is not about lack of knowledge about the fitness. We all have enough or rather more knowledge about the fitness than we can use. Yoga, exercise, Gym, diet, walking and jogging and even more everything we know. With social… Continue reading The insurance policy no insurance company sells

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Working busy women
Exercise, Fitness

8 tips for busy women to find time for exercise

Apart from willingness, time is the biggest constraint for busy women to do any fitness activities. The irony is working and busy women have time for everything (including a beauty parlor, fashion designer, shopping, TV serials, What App chat, phone chat and what not) and everyone (including the boss, colleagues, husband, children and in-laws) but no time or… Continue reading 8 tips for busy women to find time for exercise