7 ways to remain motivated for the Gym

When I first decided to start working out in a gym, I was scared. I was scared of hurting myself, I was scared of embarrassing myself. I didn’t know where to begin. I didn’t even know how the system in gym works. But I had made up my mind and I will not quit. I decided the best thing would be to have someone with … Continue reading 7 ways to remain motivated for the Gym

ushmashah29 Sep 201728 Sep 2017Leave a comment

Fitness

Fitness is a journey

I personally do not have a preference for a specific body type.. and believe everyone is beautiful… I never had a mental struggle to look like someone… but I always believed in having a healthy and fit body…its all about investing in the future of your body… Now a days everyone is looking for quick fixes to look good or loose weight… but fitness is … Continue reading Fitness is a journey

ushmashah29 Aug 2017Leave a comment