7 ways to remain motivated for the Gym

When I first decided to start working out in a gym, I was scared. I was scared of hurting myself, I was scared of embarrassing myself. I didn't know where to begin. I didn't even know how the system in gym works. But I had made up my mind and I will not quit. I … Continue reading 7 ways to remain motivated for the Gym

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Fitness is a journey

I personally do not have a preference for a specific body type..  and believe everyone is beautiful...  I never had a mental struggle to look like someone... but I always believed in having a healthy and fit body...its all about investing in the future of your body... Now a days everyone is looking for quick … Continue reading Fitness is a journey