“Samayam Goyam Ma Pamay.” Lord Mahavira. (Meaning: Don’t waste a single moment, Mahavira advised to his senior most disciple Gautama) In his little book On the Shortness of Life, Seneca (A Roman Philosopher) writes a very powerful message for all of us. This could be quite awakening and life changing read. “Most human being complaints about the meanness of nature, because we are born for … Continue reading How we waste our Short life?
There is a difference between Yoga and Exercise. Yes. There are exercises like sports, wrestling, athletics, judo, karate, gymnastics, gymnasium etc. All have different purposes like strength, speed, skill, agility, cardiovascular health etc. But Yoga practices have different objectives and benefits. Yogic practice results in an improvement of tone of the vital organs and important muscles. It also increases neuromuscular coordination. Many of us practice … Continue reading 14 things to know about better Yoga benefits
Tim Ferriss is a famous author of his best-selling book 4 hour work week. He is a blogger and his podcasts are very inspiring. He invites amazing guests for his Podcasts. He has interviewed 200 plus world class performers and his these interviews are downloaded more than 100 million. His latest Podcasts which you might be interested are: When to Quit – Lessons from World-Class Entrepreneurs, … Continue reading Tools of Titan, Tools for everyone
“Virtue is sufficient for happiness.” In the World stuffed with billions of unhappy people, Stoicism provides simple definitions of happiness. In fact, not only happiness but provides a solution to most of the problems our World and individually we all are facing. Stoicism is a school of Hellenistic philosophy that flourished throughout the Roman and Greek world until the 3rd century AD. According to the teachings of Stoicism, as social beings, the path … Continue reading Stoicism to Jainism – What We Know About Happiness is All Wrong
The new era brings new disorder. More technology, gadgets, apps, and social media usage bring more and more anxiety. Many of us are suffering from ADHD (Attention Deficit Hyperactivity Syndrome) and FOMO like new disorders. Thanks to technological advancement we see daily around us. Today we are discussing FOMO. Many of the readers reading this may not know about this new disorder. FOMO: Fear of … Continue reading 14 symptoms you are suffering from FOMO
When we are talking about the workplace Happiness, the book which perhaps stands first on the list is Delivering Happiness. The entrepreneur turned author Tony Hsieh (Pronounced “Shay”), who sold his business Zappos.com to Amazon for about a billion US $, is so much so into spreading happiness that he is now on a mission to spread happiness world over. He is propagating making happiness … Continue reading Happiness, A billion dollar business model
“One conscious breathe in and out is a meditation.” Eckhart Tolle Meditation is in vogue. There are many benefits attached to the Meditation. With the spread of Yoga through International Yoga Day, many more have started doing meditation. In his article “The Daily Habit Of These Outrageously Successful People”, the author found Meditation is the daily habit of these people. First thing first. Let’s first … Continue reading Know Why will You Meditate from today
Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence. -Robert K. Cooper, PhD When Daniel Goleman’s the books titled Emotional Intelligence and Working with Emotional Intelligence was first published in 1995 and 1998 respectively, Emotional Intelligence was considered a very relevant subject. We all learned how high IQ … Continue reading Why EQ matter more than IQ?
“If we would just slow down, happiness would catch up to us.” ― Richard Carlson Our Happiness has a million of obstacles. We get irritated, upset, tense, and anxious, worrisome for various reasons during the day. It could be small or big, but our concerns are endless and we are tangled in one of the other concerns ignoring the chance to become happy. We are looking … Continue reading How to feel Happy, instantly and always
Yes, these are my top 5 bloggers as far as my journey as a blogger is concerned since 2010. I am sure anyone who follows them would not deny their consistent high-value content creation capability which benefits the readers. They not only are the champions of the online world, but the content they create is life changing. Seth Godin: From the early days of my blogging … Continue reading 5 Top bloggers I follow and benefited from
The word yoga originates from ‘yug’ in the ancient Indian language Sanskrit. It means to ‘yoke’ or ‘bind and unite’. It is a system that sees the body, the breath and the mind as a union of the multi-dimensional aspects of human beings. Through this union of physical postures, breathing techniques and meditation, man strives to achieve better health, happiness and a higher level of … Continue reading 101 interesting facts about Yoga
When the world is celebrating International Yoga Day on 21st June 2017, it is important to know about Yoga beyond just Asana and Pranayama. We will now from their wisdom how Yoga can become life-changing engagement for the practitioners. Though Yoga history goes beyond Sage Patanjali, the Ashtanga Yoga, the Yoga we know today was written by Sage Patanjali as Yoga Sutras. He is known … Continue reading 28 wisdom from 16 prominent Indian Yogis
Yes, Indian Cricket Captain is known for his aggression also knows how to calm down when required. He tweets; “I love this book. A must read for all those who are brave enough to let their thoughts and ideologies be challenged.” ‘He is referring to a book is a famous Yoga book by an Indian Yogi Autobiography of a Yogi by Paramhansa Yogananda. The goodreads.com … Continue reading Yoga Inspiration of Virat Kohli You Need to Know
Royal Caribbean Cruise from Singapore was our first Cruise experience. We were on the cruise for 3 days. In Singapore, Cruise starts from two port centers – Harbourfront, which is also a Metro Station (MRT) for Sentosa and Universal Studio, and Marina Bay Port. Our Cruise was from Marina Bay Port. There are many travel options to reach the Cruise center like Bus, MRT and … Continue reading Singapore Cruise – Vegetarians beware !
Singapore, an island city-state off southern Malaysia, is a global financial center with a tropical climate and multicultural population. Singapore gained independence as the Republic of Singapore (remaining within the Commonwealth of Nations) on 9 August 1965 with Lee Kuan Yew as the prime minister and Yusof bin Ishak as the president. Singapore has a total area of 719.1 sq KM and the population of 5.6 mn … Continue reading Our visit to beautiful Singapore
Welcome to the blog. We are happy to offer a welcome free gift to our every subscriber. Click to Subscribe and Download free ebook. Continue reading 72 ideas about Water and Good Health – Free Ebook
“A genius looks at something that others are stuck on and gets the world unstuck.” Seth Godin in Linchpin. Reading books is a major key to success. This was the title of a blog post I recently read. I would twist a bit: Reading GOOD books can change a life forever. The mega-rich and successful like Bill Gates and Elon Musk devote extraordinary amounts of their … Continue reading Linchpin – A Seth Godin Book, Why You Need to Read?
We all practice Yoga-Asana and Pranayama. Some have learned from trained Yoga Guru, others from an untrained trainer and most have seen on TV and started practicing. We all know however that learning from a trained Yoga Guru has its own advantage. Be that as it may, today my focus is to explain HOW Yoga-Abhyas actually help us. Yoga-Abhyas has an effect on the whole … Continue reading 3 Effects of Yoga-Abhyas You Need to Know
Delhi – The Capital City The arrival of Delhi – Sansad MargWe the couple in action. Rashtrapati Bhavan – Distant View The reception area of Rashtrapati Bhavan. All ex-Presidents of India Shopping at Rashtrapati Bhavan – The Mug Rashtrapati Bhavan – Entrance Entering the famous Chandani Chowk Area The Lassi with toppings Kulfi in the Making Golgappa – Pani puri – Puchka. No Indian … Continue reading Delhi – Limited
“In a gentle way, you can shake the world.”Mahatma Gandhi (One of the quotes from the book, Quiet) Today you are reading about the book titled Quiet. This book has more than 5000 reviews on the Amazon site and 88% of the readers have rated the book with either 5 or 4 stars. I have not seen any book that enjoys so much popularity. (The … Continue reading Are you an Introvert? Quiet is for you.
The word cancer is the most dreaded word. Believe it or not, the spread of cancer in recent years has been very rapid. For everyone, someone close to us is or were suffering from cancer is a reality. Most of us have experienced the disease very closely. I experienced it closely when my sister in law died a few years ago of Cervix cancer and … Continue reading Cancer – What You Need to Know?
Capsicum is also known as Bell peppers. This is originally an American plant entered India appx in the 15th century. According to the “Condensed Encyclopaedia of Healing Foods,” bell peppers offer many health and medicinal benefits: Bell peppers are recommended for those with high cholesterol levels. Red bell peppers, high in lycopene, are full of cancer-fighting antioxidants. Lycopene also fights skin aging, osteoporosis, diabetes, and even improves fertility. … Continue reading Corn-Capsicum-Paneer Vegetable
When Bahubali mania is gripping the country, it is the time to know about the original Bahubali, the historic character. The literal meaning of the word Bahubali is a person with strong arms. Bahubali was the son of the first Jain Tirthankara Adinath/Rishabhdev. He was the younger brother of Chakravartin King Bharata. According to Jains and Hindu Puranas, Bharata, another name of the country India … Continue reading Bahubali, The Original
Ladakh is not about writing, it’s about seeing and experiencing. Northeastern part of Indian state Jammu & Kashmir, Ladakh has snow, desert, mountains, rivers, Northeastern part of Indian state Jammu & Kashmir, Ladakh has snow, desert, mountains, rivers, lakes and even highest motorable road in the world known as Khardung La. This is at 18300 feet above sea level. Welcome to explore Ladakh. Road work … Continue reading The Unmissable Jewel of India – Ladakh
This was a beautiful road journey of about 350 km from Mumbai to Ganpatipule in Konkan region in Maharashtra. Roads from Mahad onward towards Ganapatipule are awesome. View from Vasishtha Point en route from Mumbai to Ganapatipule near Chiplun. See passing of Konkan railway train. Museum worth visiting @ Ganapatipule Ganapatipule Ratnagiri Coastal Road. View from Coastal Road. ‘Waterfall on Koyna Dam Road (via Chiplun) Complete fog-out. … Continue reading Beautiful Konkan – The Scenic Ganapatipule
Aparigraha is one of the 5 Yamas described in Patanjali Yoga Sutras. The other 4 Yamas are Non-violence, Truthfulness, Non-stealing, and Continence. Yama is the first limb of 8 limb Patanjali Yoga Sutra. Most of us know and try to practice the last four Yamas but Aparigrah has mostly escaped our attention. According to Patanjali Yogasutras, ” With constancy of aparigraha, a spiritual illumination of … Continue reading How to Improve the Quality of Life With Aparigraha?
Yes, at the end of the day, the bottom line is, the crux of the matter is, in conclusion, these are very important phrases. These signify what the objective was of any action or what the action is expected to achieve or will achieve. All of us are working day and night in pursuit of something. It is a different matter that most of us … Continue reading At The End of The Day..99% is for Charity
What is your goal and mission in life? We all are after MORE. More business, more customers, more money, more power, more fame assuming that this MORE will give us more happiness. We spend our lives after achieving this MORE. But we never know when the end will come. Here is one book you must read before your death. Award-winning Professor at Carnegie Mellon University, Randy … Continue reading The Last Lecture – A Book to Read Before Death
Meat ban and the beef ban has become an unwanted controversy in India since last one week. Be it as it may, as far as eating is concerned, no one should force anyone and no need for political interference. Moral conduct cannot be enforced. Eating good food is advisable, but cannot be enforced. The eater will be responsible for her acts & must be ready … Continue reading If slaughterhouses had glass walls …
Existential Distress is the term I learned from the podcast titled ‘The Man Who Studied 1,000 Deaths to Learn How to Live’ by Tim Ferris with BJ Miller. The meaning of these two words is: Existential distress at the end of life has been defined as hopelessness, a burden to others, loss of a sense of dignity, desire for death or loss of the will … Continue reading Existential Distress – Why You Need to Wake NOW?
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