Categories
Wellness Yoga

3 Effects of Yoga-Abhyas You Need to Know

We all practice Yoga-Asana and Pranayama. Some have learned from trained Yoga Guru, others from an untrained trainer and most have seen on TV and started practicing.  We all know however that learning from a trained Yoga Guru has its own advantage. Be that as it may, today my focus is to explain HOW Yoga-Abhyas […]

Categories
India Travel

Delhi – Limited

Delhi – The Capital City The arrival of Delhi – Sansad MargWe the couple in action. Rashtrapati Bhavan – Distant View  The reception area of Rashtrapati Bhavan. All ex-Presidents of India Shopping at Rashtrapati Bhavan – The Mug Rashtrapati Bhavan – Entrance Entering the famous Chandani Chowk Area The Lassi with toppings Kulfi in the […]

Categories
Books Happiness

Are you an Introvert? Quiet is for you.

“In a gentle way, you can shake the world.”Mahatma Gandhi (One of the quotes from the book, Quiet) Today you are reading about the book titled Quiet.  This book has more than 5000 reviews on the Amazon site and 88% of the readers have rated the book with either 5 or 4 stars.  I have […]

Categories
Fitness Know your Disease

Cancer – What You Need to Know?

The word cancer is the most dreaded word. Believe it or not, the spread of cancer in recent years has been very rapid. For everyone, someone close to us is or were suffering from cancer is a reality. Most of us have experienced the disease very closely. I experienced it closely when my sister in […]

Categories
Fitness Food & Nutrition Vegetable Dish

Corn-Capsicum-Paneer Vegetable

Capsicum is also known as Bell peppers. This is originally an American plant entered India appx in the 15th century. According to the “Condensed Encyclopaedia of Healing Foods,” bell peppers offer many health and medicinal benefits: Bell peppers are recommended for those with high cholesterol levels. Red bell peppers, high in lycopene, are full of cancer-fighting antioxidants. […]

Categories
India Travel

Bahubali, The Original

When Bahubali mania is gripping the country, it is the time to know about the original Bahubali, the historic character. The literal meaning of the word Bahubali is a person with strong arms. Bahubali was the son of the first Jain Tirthankara Adinath/Rishabhdev. He was the younger brother of Chakravartin King Bharata. According to Jains […]

Categories
India Travel

The Unmissable Jewel of India – Ladakh

Ladakh is not about writing, it’s about seeing and experiencing. Northeastern part of Indian state Jammu & Kashmir, Ladakh has snow, desert, mountains, rivers, Northeastern part of Indian state Jammu & Kashmir, Ladakh has snow, desert, mountains, rivers, lakes and even highest motorable road in the world known as Khardung La.  This is at 18300 […]

Categories
India Travel

Beautiful Konkan – The Scenic Ganapatipule

This was a beautiful road journey of about 350 km from Mumbai to Ganpatipule in Konkan region in Maharashtra.  Roads from Mahad onward towards Ganapatipule are awesome.         View from Vasishtha Point en route from Mumbai to Ganapatipule near Chiplun. See passing of Konkan railway train. Museum worth visiting @ Ganapatipule Ganapatipule Ratnagiri Coastal Road. View from Coastal […]

Categories
Happiness Spiritual

How to Improve the Quality of Life With Aparigraha?

Aparigraha is one of the 5 Yamas described in Patanjali Yoga Sutras. The other 4 Yamas are Non-violence, Truthfulness, Non-stealing, and Continence. Yama is the first limb of 8 limb Patanjali Yoga Sutra. Most of us know and try to practice the last four Yamas but Aparigrah has mostly escaped our attention. According to Patanjali […]

Categories
Happiness Spiritual

The Real Math of Body & Soul

“Who are you?” “I am Jay Kapoor,“ said Jay. “What is the difference between you the Jay Kapoor and Jay Kapoor’s dead body? A dead body is wearing the same clothes, have the same heart, lungs & liver etc. But living Jay is able to do all activities including thinking and dead Jay can’t do […]

Categories
Happiness Karma Spiritual

Nirjara – How to Get Rid of Karma?

Jainism defines distinctly the theory of Karma. According to Tattavartha Sutra, the following definitions are important to understand the theory of Karma. Attracting of Karma is Ashrav (+) Stopping of Karma is Sanwar ( = ) and Shedding of Karma is known as Nirjara ( -). In the previous post, we saw 57 ways a soul can avoid attracting of new Karma. […]

Categories
Happiness Karma Spiritual

How Can A Soul Avoid Attracting New Karma?

In the previous post on the subject, Five Ways Soul attracts new Karma we have seen how a soul attracts new Karma. However, by now we know complete annihilation of Karma is Moksha. Therefore, an attraction of new Karma means an extension of cycles of life and death. Knowing how to stop attracting new Karma and shedding of existing […]

Categories
Happiness Karma Spiritual

Ashrav – Why You Need to Know How A Soul Attracts New Karma?

In the previous post Laws of Karma -2 – Physics we have read what actually the Karma is and characteristics of Karma. We have also read why knowing about karma is the most important thing in the post The Laws of Karma – 1 – Basics. Now in this post, we will see why a soul attracts Karma […]

Categories
Karma Spiritual

Physics of Karma You Need to Know

In the previous post on the subject  Law of Karma – 1 – Basic, we have read, there are predominately eight types of Karma which a soul can attract. In this post, we will see what is Karma & its Physics. There are in all nine elements in the universe. One out of nine is Ajeev […]

Categories
Spiritual

Why You Need to Know Laws of Karma Governing Every Soul?

We have plenty of laws which govern our lives. We have a parliament to legislate and have lawyers to guide us about these new laws we are governed by. We are expected to know all these laws. Our courts do not accept ignorance as an excuse if we fail to abide by these laws. Point […]

Categories
Happiness Inspiration

At The End of The Day..99% is for Charity

Yes, at the end of the day, the bottom line is, the crux of the matter is, in conclusion, these are very important phrases. These signify what the objective was of any action or what the action is expected to achieve or will achieve. All of us are working day and night in pursuit of […]

Categories
Books Happiness

The Last Lecture – A Book to Read Before Death

What is your goal and mission in life? We all are after MORE. More business, more customers, more money, more power, more fame assuming that this MORE will give us more happiness. We spend our lives after achieving this MORE. But we never know when the end will come. Here is one book you must read […]

Categories
Fitness Food & Nutrition

If slaughterhouses had glass walls …

Meat ban and the beef ban has become an unwanted controversy in India since last one week. Be it as it may, as far as eating is concerned, no one should force anyone and no need for political interference. Moral conduct cannot be enforced. Eating good food is advisable, but cannot be enforced. The eater […]

Categories
Happiness Inspiration

Existential Distress – Why You Need to Wake NOW?

Existential Distress is the term I learned from the podcast titled ‘The Man Who Studied 1,000 Deaths to Learn How to Live’ by Tim Ferris with BJ Miller. The meaning of these two words is:  Existential distress at the end of life has been defined as hopelessness, a burden to others, loss of a sense […]

Categories
Happiness Spiritual

Do You Know the Science Behind Jain Way of life?

The foundation of Jain philosophy is Nonviolence or rather TOTAL Non-Violence towards any living being howsoever small it might be. This philosophy guides the conduct of the followers of Jain philosophy. I have no hesitation to say that this need not be a Jain philosophy only, but this should be a philosophy of every human […]

Categories
Books Happiness Spiritual

How Can You Become Swami Vivekananda?

The title of this post seems to be an attention drawing gimmick. Well, judge it at the end of the post.  Here I only want to show a simple way to become the likes of Vivekananda (Or whosoever enlightened Guru /God you believe in). We all are so much obsessed with our bodily condition since birth […]

Categories
Fitness Know your Body

Why Should You Know Your Body?

The common wants of most of the human beings are: We all want to eat tasty food We all want to remain fit To make tasty food, knowing the ingredients and process of making the food is not only important but is a basic necessity. To make our body Fit, isn’t it necessary to know […]

Categories
Happiness Inspiration

Climb Your Everest. Trust Your Instinct.

We all are climbing our Everest. Yes, those of us who are pursuing our passion is not any less than Everest climbers. Our expedition is ongoing and we can’t return back, the only option is one way, move ahead and upward. The result may be away or not even on the horizon, but the journey […]

Categories
Wellness Yoga

Yoga – Aspects You Need to Know

The world is celebrating International Yoga Day today. Yoga is popularly known by Asana i.e. physical movements and Prayanama, breathing exercise performed by practitioners. Asana and Prayanama are what the Yoga means is the belief of most practitioners when most think about the Yoga. Now, since the Yoga has gained international acceptance and popularity, it is […]

Categories
Books Happiness

Happiness Advantage – Why is Happiness First Necessary for Success?

Happiness is a pursuit. Everyone is running after Happiness. All our activities, even if we dislike is pursuing Happiness for the future. We discount present Happiness for unknown and uncertain future Happiness. Whether have we understood the Happiness? Usual belief is once we have something or some experience or some possession or some relationship or […]