Yoga Benefits
Wellness, Yoga

Everything you need to know about Yoga

This month the world will celebrate International Yoga Day on 21st June. Yoga though originated in India have become popular the world over during last few decades.¬†Yet there is limited knowledge about the Yoga and its impact on the physical, mental and spiritual well being. People have assumed it to be a health-promoting practice like… Continue reading Everything you need to know about Yoga

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