Exercise Fitness

You Know It, Yet You Suffer, Not Doing What You Know Is The Problem

“Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy Lack of knowledge is not the right answer. Lack of immediate benefits might be.  There is enough awareness about the importance of exercise and eating the right diet. Blogs, TV shows, web shows, newspapers all are full of fitness-related stuff. Now the Govt of […]