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Wellness Yoga

Do Not Settle at the Base Camp, Aim for the Summit of Yoga

Yoga takes us from substance to subtle. Patanjali 8 limb Yoga starts with Yama and ends with Samadhi. What is Samadhi? Samadhi is not becoming one with who you are, i.e. the soul. It is knowing who you are i.e. the soul different from the body. Yama is about our social conduct. Niyama is our personal conduct. […]

Categories
Wellness Yoga

The Essence of Patanjali Yoga You Need to Know

International Yoga Day and Swami Ramdev both have contributed to the massive awareness about the Yoga.  As the practitioner come closer to the Yoga inquisitiveness about Yoga is awakened. Along with perfecting Asana and Pranayama, the practitioner also should go deeper into the other limbs of Yoga. There are 8 limbs of Patanjali Yoga Sutras, […]