Protein Source

11 signs you are Protein deficient

Most of us are ignorant about how our body works. We do not know the importance of nutrients like proteins, fats, carbohydrates etc. Lets first know what our body is made up of. Our body is made up of cells. Each cell is made up of; Water – 60% Organic Molecules – i.e. carbohydrate (5%), lipids (Fat) (17%) , protein (17%) and nucleic acid (DNA … Continue reading 11 signs you are Protein deficient