The Sage Patanjali has described Yoga in 8 limbs i.e. Yama, Niyama, Asana, Pranayama, (Outward Yoga) Pratyahara, Dharana, Dhyana, and, Samadhi (Inward Yoga). Yoga is the panacea for everything in life. Your goal could be; Living a good Life – Follow Yama and Niyama Physical Health – Do Asana Mental Health – Do Pranayama & Dhyana Spiritual Health – Practice Pratyahara & Dhyana Attaining Salvation/Moksha … Continue reading The most ignored but the most important limb of Yoga
The title of this post seems to be an attention drawing gimmick. Well, judge it at the end of the post. Here I only want to show a simple way to become the likes of Vivekananda (Or whosoever enlightened Guru /God you believe in). We all are so much obsessed with our bodily condition since birth that we forget our true self. Our external world is … Continue reading How Can You Become Swami Vivekananda?