More than 150 mn Indians suffer from knee problems and 40 mn would require knee replacement surgery. “Knee arthritis is expected to emerge as the fourth common cause of physical disability in Indian in the next decade. It will be difficult for the country to tackle this huge healthcare burden due to the healthcare infrastructure and orthopedic specialists.” Dr. Vikram Shah, Shalby Hospital. “The mistakes of … Continue reading How to Age Proof Your Knees Naturally & Feel Happy
To enjoy the glow of good health, you must exercise. Gene Tunney Exercises are said to cure every health problem in life. Be it Cancer, Alzheimer’s disease, Parkinson’s and even depression. Today we will see how exercises address and help in six health issues. These are science supported facts. Cancer: Many studies have shown that women who exercise have a 30 percent to 40 percent … Continue reading How exercise benefits in 6 health conditions?