Chauvihar

7 Jainism Concepts You Can Use for a Better Life

One of the most read posts on this blog is 7 Health Benefits of Chauvihar. Since the day it was posted in Feb 2018, it has more than 1100 views. This statistic inspired me to write about the other principles of Jainism which could be of interest and benefit to the readers. Here I present 7 Principles of Jainism. I am sure the readers will … Continue reading 7 Jainism Concepts You Can Use for a Better Life

Michhami Dukkadam

How Forgiving Can Uplift Your Spirit & Makes You Healthy

We, Indians are in celebration mode since the Independence Day. All the major festivals are following one after the other. We had Onam, Raksha Bandhan, Parsi New Year, and Eid earlier last month, then Janmashtami this month followed by Paryushana and Ganesh festival thereafter. October and November bring Navratri and Diwali. The year will end with Christmas. In the new year January we will celebrate Makar Sankranti, Pongal, Republic Day and finally in March Holi. Today … Continue reading How Forgiving Can Uplift Your Spirit & Makes You Healthy