Lock down Activity

What To Do When You Don’t Have To Do Anything?

We never thought we are going to die. But now we are thinking we are also mortal and subject to death. Death not at a distant future but it could be in the immediate future. Thanks to Corona Virus – Covid 19 disease, we are in this situation. This thought should bring a huge shift in our minds about how we see life and how … Continue reading What To Do When You Don’t Have To Do Anything?

Aparigraha Minimalism

10 Powerful Benefits of Aparigraha for a Meaningful Life

Aparigraha is one of the 5 Yamas described in Patanjali Yoga Sutras. The other 4 Yamas are Non-violence, Truthfulness, Non-stealing, and Continence. Most of us know and try to practice the last four Yamas but Aparigraha has mostly escaped our attention. According to Patanjali Yogasutras, ”With the constancy of aparigraha, a spiritual illumination of the how and why of motives and birth emerges.” Aparigraha is one … Continue reading 10 Powerful Benefits of Aparigraha for a Meaningful Life