Insomnia

How to deal with Insomnia without Medication

“I know my music is going well when I don’t have insomnia.” Carly Rae Jepsen But unfortunately, most of us have problems with our music and we suffer from Insomnia. The following statistics from the National Sleep Foundation is alarming. More than 30% of the population suffers from insomnia. One in three people suffers from some form of insomnia during their lifetime. More than half … Continue reading How to deal with Insomnia without Medication