Dry Fruit Health Benefits

Super Health Benefits of Dry Fruits You Need to Know

Dry Fruits gift during Diwali is customary but eating dry fruits every day is compulsory. It is an usual belief that dry fruits are costly.  Well, it is but not when you prioritise your budget. If you curtail your restaurant visits and movie visits by a couple of times a year, you can very well include dry fruits in your daily diet throughout the year. … Continue reading Super Health Benefits of Dry Fruits You Need to Know

Diwali & Mahavira

Do You Know Diwali and Mahavira Connection?

Diwali is perhaps the most important of all Indian festivals. There are many stores that make Diwali a significant day. For most, Diwali is the celebration of King Rama’s return to Ayodhya after his victory over Ravana. Others trace the origin of the festival to the Mahabharata, where Diwali is marked by the return of the five Pandavas from their exile in the forest. Diwali … Continue reading Do You Know Diwali and Mahavira Connection?

Lemon Juice

Our Health – Festivals & Lemon Juice

There is one food item which can help us maintain our health during festival days. We find this in every kitchen. No need to plan or spend anything. This magic item is our dear little Lemon. Yes, Lemon is a magic panacea to manage our stomach and digestive system. “Lemon contributed substantially in my success to climb the Mount Everest.” Sir Edmond Hillary. According to the publication … Continue reading Our Health – Festivals & Lemon Juice