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Wellness Yoga

Do Not Settle at the Base Camp, Aim for the Summit of Yoga

Yoga takes us from substance to subtle. Patanjali 8 limb Yoga starts with Yama and ends with Samadhi. What is Samadhi? Samadhi is not becoming one with who you are, i.e. the soul. It is knowing who you are i.e. the soul different from the body. Yama is about our social conduct. Niyama is our personal conduct. […]

Categories
Wellness Yoga

Why You Need to Know Wisdom and Ignorance from Sage Patanjali

We all suffer from I know everything and I should have been asked mindset. You meet such people regularly. Perhaps you yourself is one such person without your knowledge. Piet Hein, a Danish scientist, put it stunningly, “Those who always know what’s best are a universal pest.” The real wisdom lies in what the great […]